WHAT IS THE WARBIRD METHOD?

OUR WORLD-CLASS TRAINING METHODS
NOW AVAILABLE ON YOUR SMARTPHONE

WARBIRD METHOD + TRAIN HEROIC APP

The Warbird Method is delivered by Train Heroic, a revolutionary app that puts your workout, technique videos, and progress tracking at your fingertips.

On TrainHeroic, you can compare your progress and best lifts to others on your team or group. There's no better way to stay accountable!

Keep in touch with us - your trainers - on the forums. Ask us questions and let us help you solve problems as they arrive. We are here for you!

Your workout evolves with you. We update your workout program monthly, so you'll be optimally prepared in-season or off-season.

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CHOOSE A PROGRAM BELOW:

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DO YOU COACH A TEAM?

Not a strength coach? Don't worry - we are. We train athletes like yours every day.

We know what works and with our safe, effective strength training, sprint work, plyometrics, conditioning, and world-class rotator cuff and arm care program, we can make your team strong, fast, and bulletproof.

We can set you up with all the tools you'll need to implement a safe, simple, effective program today.

DO YOU PLAY A SPORT?

If you're looking to play at the next level, you'll need help. We train athletes like you every day that get bigger, stronger, and more explosive, all while staying healthy.

Warbird's founder is a current pro baseball player and we're the official strength training provider for one of the nation's top high school volleyball clubs. We know what it takes to not only make it to the next level, but stay there.

DO YOU WORK OUT?

Whether you are looking to increase your strength, improve your body composition, or just trying to get fit while staying healthy, we have the program for you.

We have three program variations that will fit those looking to get stronger, get leaner and more athletic, and for those who struggle with joint pain and mobility issues.

GET IN TOUCH WITH US

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The Warbird Method is a subsidiary of Warbird Training Academy, LLC